is vegan mayo healthy Easy vegan mayo recipe (actually healthy + 2 ways!)

October 26, 2022

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Best Vegan Mayo!

Looking for a delicious and healthy alternative to traditional mayo? Look no further! We have the best vegan mayo recipe that you’ll absolutely love. Made with all-natural and plant-based ingredients, this mayo is not only creamy and flavorful but also good for your body and the environment.

Our easy vegan mayo recipe is versatile and can be used in a variety of dishes. Whether you want to use it as a spread on sandwiches, a dip for veggies, or as a base for dressings and sauces, this vegan mayo will elevate your recipes to the next level. Plus, it’s so simple to make, you’ll never want to go back to store-bought mayo again!

To make our vegan mayo, you’ll need a few basic ingredients that you probably already have in your pantry. The star of the show is aquafaba, which is the liquid from a can of chickpeas. It acts as a perfect egg substitute and gives the mayo its creamy texture. Along with aquafaba, you’ll need some neutral-tasting oil, such as avocado oil or sunflower oil, dijon mustard for tanginess, lemon juice for freshness, and a pinch of salt and pepper for seasoning. That’s it!

To start, simply combine the aquafaba, dijon mustard, lemon juice, salt, and pepper in a bowl. Whisk everything together until well combined. Next, slowly drizzle in the oil while whisking continuously. Keep whisking until the mixture thickens and emulsifies, resembling the consistency of traditional mayo. It should take about 5-7 minutes of whisking to achieve the desired texture.

Once your vegan mayo is ready, you can store it in an airtight container in the refrigerator for up to a week. Use it in your favorite dishes or get creative with flavored variations. You can add fresh herbs like dill or basil, or even experiment with adding roasted garlic or chipotle peppers for a unique twist.

What sets our vegan mayo recipe apart is not only its taste and texture, but also its health benefits. Unlike traditional mayo, which is typically high in unhealthy fats and cholesterol, our vegan mayo is made with heart-healthy oils and contains zero cholesterol. It’s also free from preservatives, artificial colors, and flavors, making it a much better choice for those following a plant-based diet or looking to improve their overall health.

So, if you’re ready to take your vegan cooking to new heights, give our easy vegan mayo recipe a try. You’ll be amazed at how simple and delicious it is, and you’ll never miss traditional mayo again. Plus, by choosing a plant-based alternative, you’re making a positive impact on your health and the environment. Enjoy!

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